18 December 2018

DIY Christmas Card: How to Do it Like a Pro

It is now the season of giving and spreading joy. Thankfully, you do not need to be rich to make someone happy this holiday season. No need to buy expensive gifts! You can make your own card with short Christmas sayings or Christmas phrases. Clueless about how to do it? Keep on reading and learn from some of our tips on how to create a DIY Christmas card. 

Craft a Heartfelt Message

More than anything else, one of the most important is perhaps to craft a message that comes from the bottom of your heart. You do not need any template! Do not just copy any message that you can see online. Spend the time to think of short Christmas greetings, or if you have a humorous personality, come up with funny Christmas card messages. As long as you speak from the heart, it is sure to be well-appreciated. 

Keep It Simple

In one article from The Guardian, a Christmas card expert shared one tip – avoid clutter. The simpler the card is, the easier it will be to make. Especially if you do not have the artistic skills, it is better to be safe than sorry. Leave lots of white space instead of having an overly decorated page. 

Use Paper Cutouts

If you are feeling crafty, you can create paper cutouts. You can cut papers or cardboard in the shape of a tree, snowflake, or poinsettia, among other holiday themes. Use different colors to make the cards bright and joyful. You can have them glued in the card to make it more personal.

Use Washi Tapes

If paper cutouts are too complicated for you, enter the world of washi tapes. For a long time now, a washi tape has been one of the must-haves for anyone who is into arts and crafts. The tapes are already printed, so all that you have to do is to figure out how to put it in the card. The easiest way is to create a Christmas tree pattern using the washi tape. 

Paint it Up

A burst of color will make the card look better. With this, all that you need to have is a white cardboard, paint, and a pen. Start by drawing an outline. It should be Christmas themed, such as a Christmas tree or balls. Paint it with your choice of medium. Watercolor will also be great. Finish by putting your calligraphy skills into work by writing a personalized message. 

Reuse your Supplies

DIY Christmas cards are budget-friendly. If you are imaginative, you may not even have to buy supplies at all. You can use paper scraps that look beautiful and not cheap. For instance, if you have an old envelope, you can use it for the card. You can also use papers from old invitations that are blank.

What are you waiting for? Start making your DIY Christmas card today and take note of the tips that have been mentioned above. It is the perfect way to spread love and happiness! 

Disclosure: This is a contributed post.


17 December 2018

Four Ways to Help Your Child Overcome Anxiety and Apprehension

Four Ways to Help Your Child Overcome Anxiety and Apprehension

Anxiety and depression are often grouped together because people assume you cannot have one without the other. However, that’s not true. You can absolutely have higher degrees of either, but either could lead to the other. For children, anxiety and apprehension most often go hand-in-hand instead of anxiety and depression.

That said, there are multiple ways you can help your child overcome the effects of anxiety and apprehension. Read the following to put your mind at ease and bolster your coping skills as a caring parent. 

Encourage Healthy Worry, But Not Obsession

Everyone worries about something sometimes, but you shouldn’t worry about everything all of the time. Talk to your children about how worry is a healthy, natural thing that everyone does. Obsession, however, is when a worry reoccurs over and over again, which in turn becomes anxiety. Teach your kids to know the difference. Don’t be afraid to tell them when they are over-worrying about a topic.

Encourage Hobbies, Interests, Passions, and Healthy Habits

Children should have hobbies and interests. They should have things that they are passionate about, like reading a good book or even watching a funny show. It helps them unwind and keeps them focused on more important things later on. Encourage them to do what they love because you would want to do the same if you were feeling blue.

Ensure Proper Nutrition, Good Sleep, and Lots of Exercise

Nutrition, rest, and activity have been proven to combat anxiety and apprehension. All of these things release feel-good chemicals throughout the body, making it possible to worry less, think clearer, and maintain a healthy balance of fun and productivity. Hence, the reason these things should absolutely be established with your kids.

Tip: Get your kids into something active that they love, like taking nature walks, taking kickboxing classes, running marathons, or enrollment in a best typing program for competitive level taps across the keyboard.

Build Positive Thoughts with Praise for Accomplishments

Positive thoughts, especially in teenagers, can be difficult to dredge up on bad days. But you can help your kiddos keep level heads and positive vibes with praise for their accomplishments. Thank them. Compliment them. Encourage them to keep being the great kid you know they are.

Tip: Ask your children to write a list of their worries—no matter how silly. Then take apart those worries with them. Make them see how those worries can be turned into positive things.


15 December 2018

Maintaining Skills

There's always a need for people who want to work in the health care industry who are compassionate about the care that they provide. There are different skill levels that will always be needed and various types of patients who will require care. If you have the passion for helping others and are able to pay attention to detail while using the knowledge that you gain from going to school, then you could be successful in a health care Bethesda MD setting.

One of the skills that you should possess is empathy. You won't be able to relate to every single issue that your patients are going through, but you should be able to put yourself in their shoes and offer the support that they need to deal with a diagnosis or a situation that they are in at the time. You need to be able to communicate. There will be all types of patients you'll have to communicate with including those who don't speak your language or those who are unable to talk or hear at all. You're going to work with a team of people whether you are a doctor and have your own office or you work in a large hospital with dozens of nurses, doctors, and other staff members.

Working in health care often means that you're going to be working under pressure. There could be emergencies that arise that you need to attend to or patients who are at death's door, leaving behind family members who need your support. There will usually be decisions that you have to make that could change the lives of patients and their family members. On the other hand, there are moments when you can be a hero and when you get to save a life. There are also moments when you get to share the positive health details of someone's life. Keep in mind that health care always changes and that no two days are the same, a benefit if you like an adventure.